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2. Winter and Mental Health, Sleep, Hydration and More
Ben and Vinnie chat a bit about how the Winter months can be tough in the Midwest, what you should control and ways to ease back into the gym. Tune in today!
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By Vinnie Antonelli-Galizio
5
22 ratings
Ben and Vinnie chat a bit about how the Winter months can be tough in the Midwest, what you should control and ways to ease back into the gym. Tune in today!