Oliver Linsenbarth is my Kinesiologist at Diversified Integrated Sports Clinic (DISC) in Dubai, who's been doing a fantastic job with my rehab after 3 shoulder surgeries.

In this episode, we discuss kinesiology's holistic approach to fitness, alternative techniques to pain management such as NeuroKinetic Therapy (NKT) & kinesiology tapes, the importance of the mental game, how to work out smart & pain free, and other related topics.