hi friends & strangers on the internet, in this quick episode, i talk about the importance of addressing certain negative self talk that we might be carrying. I also touch on the importance of showing up for yourself even when you think you're undeserving of something and how to properly foster a sense of self compassion.

hi friends & strangers on the internet, in this quick episode, i talk about the importance of addressing certain negative self talk that we might be carrying. I also touch on the importance of showing up for yourself even when you think you're undeserving of something and how to properly foster a sense of self compassion.

hi friends &amp; strangers on the internet, in this quick episode, i talk about the importance of addressing certain negative self talk that we might be carrying. I also touch on the importance of showing up for yourself even when you think you're undeserving of something and how to properly foster a sense of self compassion.

#2: you're deserving of good things happening to you

Welcome to your weekly rendez-vous to talk life through! 🫶
Hi, I’m your host, Farah. I’m a medical doctor, a content creator, a runner and, just like you, figuring out this thing called life. In this podcast, we dive into all kinds of topics that shape our days and define who we are—whether it’s health and wellness, the ins and outs of medicine, or simply navigating the mess of daily life. 
This is your cozy corner for meaningful conversations, inspiration, and a touch of fun—wherever you are and whatever you’re facing, grab a coffee, take a breath, and let’s talk it all through together.

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Personal Journals

Welcome to your weekly rendez-vous to talk life through! 🫶 Hi, I’m your host, Farah. I’m a medical doctor, a content creator, a runner and, just like you, figuring out this thing called life. In this podcast, we dive into all kinds of topics that shape our days and define who we are—whether it’s health and wellness, the ins and outs of medicine, or simply navigating the mess of daily life. This is your cozy corner for meaningful conversations, inspiration, and a touch of fun—wherever you are and whatever you’re facing, grab a coffee, take a breath, and let’s talk it all through together.

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#2: you're deserving of good things happening to you

#2: you're deserving of good things happening to you