One simply has to look at news headlines, in the workplace, or into a classroom to find evidence of a troubling problem: bullying is affecting the lives of many people, causing severe emotional damage that can stay with them for life. There may never be a world completely free of bullies, but luckily there are ways to deal with this difficult issue: through awareness, understanding, and changing our beliefs about and reactions to bullying.

As a long-time educator and parent, Jeanie Cisco-Meth has dealt with bullying situations over and over, and in this easy-to-understand guide, she shares her very best secrets for bully proofing your life.

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