In this episode of The Highly Sensitive Podcast, I give you twelve tips that should help improve your sleep!

If you’ve done the healing work but still feel like something’s stuck, Becoming You meets you there. It’s a deeply supportive mentorship for highly sensitive people who want to clear limiting beliefs, feel safe in their sensitivity, and finally live from alignment instead of survival.

Learn more & apply now

Join my email list

If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at [email protected].

You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at laurenlasalle.com.