it’s my 18th birthday! celebrate with me as I spill the eighteen life/wellness lessons I have learned throughout my eighteen years. we will discuss topics such as confidence, healthy eating, balancing work/school and life, and more!

my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment.

make sure to follow and click notifications on your favorite podcasting app, and find me on all the socials found by clicking the link below