In this episode, I had the pleasure of chatting with fellow coach and friend Adam Hameed

Adam is known for calling out myths about getting in shape on social media and has helped 100's of men and women get in the shape of their lives

Together on this podcast myself and Adam talk about the controversial Eddie Abbew, and we help explain what people should be doing if they want information on how to get in shape

This is one hell of a podcast so make sure to give it a listen, I would be grateful if you could share this too

I hope you enjoy the episode!

To find Adam his IG is https://www.instagram.com/askcoachadam/

To find me - https://www.instagram.com/coachjel_/

Hosted on Acast. See acast.com/privacy for more information.