Curious about candida? Dealing with it yourself? This week we talk all about what candida actually is as well as causes, symptoms, and strategies for resolving it. 

• [2:00] Anne’s updates
• [5:58] Michelle’s updates
• [12:00] What is candida?
• [17:17] Candida causes
• [20:20] Signs and symptoms
• [29:00] Testing
• [32:50] About anti-candida protocols
• [40:00] Supplements
• [47:55] Other detox protocols
• [54:04] Meal of the week

Links we mentioned in the podcast:

• Paleo cookie exchange e-book
• Find more from Anne at Grassfedsalsa.com
• Find more from Michelle at unboundwellness.com