Sometimes we need to remove certain habits or activities from our lives because they were causing us physical, emotional, or spiritual harm, and doing so is a brave act.

That said, we oftentimes grow in fantastic ways that allow us to reintegrate these habits and actions!

 

Episode Takeaways:

-I talk about my iffy past relationships with credit cards, as well as having to stop exercises while my body healed

-I share how I was able to fully and slowly integrate these habits back into my life

-I touch on the three reasons why it’s good to check in on these ‘former bad habits’ to see if our relationship with them has changed

-I suggest taking time to look at your habits and seeing if there are ones you can test the waters in again

-Spoiler: it’s totally fine if some still don’t serve you! That knowledge is power

 

Let’s Journey Together!

- Visit my site for blogs, 1:1 coaching, newsletter subscription, and more: www.jocellynharvey.com

 

- The Good Baggage process, Crystal Co-Pilots, and other free offerings! https://www.jocellynharvey.com/free-resources-library

 

- Did you know I wrote a decluttering guide for sober women? Visit  www.recoveringthehome.com

 

- Contact support(at)jocellynharvey.com