Do you take care of yourself? In this episode, we're talking about doing things FOR ourselves rather than TO ourselves. When we prioritize our mental and physical health and take care of ourselves, we are much better equipped to deal with life. <a href= "https://www.theboldabode.com/20-are-you-doing-things-for-yourself-of-to-yourself.html"> Episode Show Notes</a>

Do you take care of yourself? In this episode, we're talking about doing things FOR ourselves rather than TO ourselves. When we prioritize our mental and physical health and take care of ourselves, we are much better equipped to deal with life. Episode Show Notes

Do you take care of yourself? In this episode, we're talking about doing things FOR ourselves rather than TO ourselves. When we prioritize our mental and physical health and take care of ourselves, we are much better equipped to deal with life. <a href="https://www.theboldabode.com/20-are-you-doing-things-for-yourself-of-to-yourself.html" rel="noopener noreferrer"> Episode Show Notes</a>

20: Are you doing things FOR yourself or TO yourself?

How do I make lasting change when I'm constantly overwhelmed?  How to do I create the life I really want when I don't know where to start?  How do I juggle my to-do list when I don't know what to do first? 

Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more!  Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change.  You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time.  

Are you ready to build a life that is truly real and not just a dream? Let's do it together!

Health & Fitness

Mental Health

Education

Self-Improvement

How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first? Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time. Are you ready to build a life that is truly real and not just a dream? Let's do it together!

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20: Are you doing things FOR yourself or TO yourself?

20: Are you doing things FOR yourself or TO yourself?