Bouncing between Houston and Austin during the holidays, Charlie slogs through his longest day of the trip so far. Happy Christmas Eve from us at long/run! 
 
Logo by Amelia Bell 
Music by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.com 
Instagram: <a href='https://www.instagram.com/longrunpodcast/'>https://www.instagram.com/longrunpodcast/ </a> 
Charlie's Website: <a href='https://longrun.us/'>longrun.us</a>

Bouncing between Houston and Austin during the holidays, Charlie slogs through his longest day of the trip so far. Happy Christmas Eve from us at long/run! Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

Bouncing between Houston and Austin during the holidays, Charlie slogs through his longest day of the trip so far. Happy Christmas Eve from us at long/run!&nbsp;
&nbsp;
Logo by Amelia Bell 
Music by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.com 
Instagram: <a href="https://www.instagram.com/longrunpodcast/" rel="noopener noreferrer">https://www.instagram.com/longrunpodcast/ </a> 
Charlie's Website: <a href="https://longrun.us/" rel="noopener noreferrer">longrun.us</a>

20. bottle / Bede

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.

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20. bottle / Bede

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