Cassie To is a musical composer, martial artist and overall awesome person who was kind enough to join me on this podcast to share her journey. For most people, I think we watch TV shows and movies without really thinking too much into the music and how it influences our experience. When I first listened to Cassie's music there was a certain style to it that was really familiar to me, almost nostalgic. I think the reason being is that Cassie writes music from a place where the music is also story telling.   This was a really fun conversation and I hope you all check out No-ke music and Cassie's other music as we talk all things from sibling rivalry to injuries to music to fighting to creating content. Enjoy!