choosing yourself even it makes you uncomfortable is very difficult but it becomes an essential part of navigating life and relationships. i was not choosing myself because "i didn't have time" for it and well, tune in to today's episode to see how that played out. thank you for listening <3

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📝 shownotes-

podcast mentioned: Leo Skepi's Aware & Aggravated- "Lack of Discipline Makes You Ugly"

book mentioned: Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself