Are you suffering from pandemic fatigue or maybe you don't know WHAT to feel from one minute to the next? With special guest: Sapna Aggarwal, CELC, MBC, CPC - Certified Mindset NeuroCoach. We discuss: <ol> <li>What does overwhelm look like- signs of spotting it </li> <li>What overwhelm does to our brain and body </li> <li>What can we do about it? What is in our power?</li> </ol>

Are you suffering from pandemic fatigue or maybe you don't know WHAT to feel from one minute to the next? With special guest: Sapna Aggarwal, CELC, MBC, CPC - Certified Mindset NeuroCoach. We discuss: What does overwhelm look like- signs of spotting it What overwhelm does to our brain and body What can we do about it? What is in our power?

20: Combat Overwhelm with Neuroscience

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20: Combat Overwhelm with Neuroscience

20: Combat Overwhelm with Neuroscience