Episode 79 of Downright Mindful is a look back at the people who have helped shape the podcast.

Matt and Paul take a stroll down memory lane, revisiting the guests they’ve had on the show and reflecting on the conversations that have stood out along the way. From community leaders to educators, law enforcement, and everyday people doing meaningful work, the episode highlights how those relationships have continued beyond the recording.

The conversation circles back to Episode 1, “Call the Mayor,” when Matt made the claim that the county mayor was only a phone call away. Paul tested that idea by reaching out to Gary Davis, who not only responded but showed up to speak to his U.S. History class. Paul also shares about Steve Lawson visiting his class and investing time with students.

Along the way, Matt and Paul reflect on conversations with guests like Zech Pike, J. Adam Lowe, Rob Blackaby, Derrick Frazier, Aaron Hayes, and Bill Estes, among others.

More than anything, this episode is about relationships — how conversations lead to connections, and how those connections continue to grow over time.

Listen on Spotify
https://open.spotify.com/show/3sANbCaTFQag9nMCnR01N7?si=d4a1f013aab04481

Apple Podcasts
https://podcasts.apple.com/us/podcast/downright-mindful/id1776503597

Watch on YouTube
https://www.youtube.com/@downrightmindful

Contact the show
[email protected]