The Real Deal with Jen Costa

20 - Developing Intuition: Tools & Exercises for Spiritual Growth

Listen Later

In this episode, I share valuable insights into the tools and exercises that played a crucial role in my personal journey and mediumship development classes.

Tools for Personal Development:

  1. Meditation Magic: Dive into the transformative power of meditation as I recount my personal meditation experiences. Discover how this practice can become a cornerstone for developing my own intuition.
  • Sitting in the Power: Uncover the concept of "Sitting in the Power" and its significance in enhancing your spiritual connection. Gain insights into how this practice can deepen your intuitive abilities.
  • Visualizing Energy: Explore the art of seeing energy and its various forms. Learn about my own experiences and understand the visual cues that can guide you on your spiritual journey.
  • Allowing Spirit's Influence: Delve into the intriguing topic of allowing spirit to move your body. I discuss the nuances of this experience and share insights.
  • The Journaling Journey: Discover the power of journaling as a tool for intuitive development. I explore the journaling process and how it can be a transformative practice on your path to heightened intuition.

    • Practical Exercises for Fun and Growth:

    1. Card Deck Intuition: Elevate your intuitive skills with practical exercises using regular card decks or UNO cards. Learn how these simple tools can be gateways to heightened perception.
  • Color Guessing with Felt Pads: Engage in a vibrant exercise of guessing colors using felt pads. Uncover the fun and insightful ways in which this activity can sharpen your intuitive senses.
  • Amplifying Clairaudience: I share a technique for increasing clairaudience, allowing you to tune into the subtle sounds of the spiritual realm. Explore practical exercises to enhance this aspect of intuition.
  • Musical Intuition: Discover the role of songs in intuition. I elaborate on how certain tunes can serve as powerful conduits for spiritual connection and offer exercises to incorporate music into your intuitive practices.
  • Aura-Seeing: Delve into the world of auras with a practical exercise for honing your ability to see and interpret energy fields.

    • These tools and exercises are not only informative but also designed to make your intuitive development an enriching and enjoyable experience. Remember the more you can have fun with these exercises the easier the answers flow to you.

    If you're interested in learning more or booking a reading with me you can go to jencostamedium.com.

    Follow me on Instagram

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Real Deal with Jen CostaBy Jen Costa Medium