Journal Questions

• How are some areas of your life thriving and others ‘bleak’? 
• What is your balance of organising vs intimate relationships? 
• How has trauma affected how you negotiate relationships? 
• Do you resonate with workaholism? 
• How have you used organising to distract from your feelings?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.