Dr. Austin Perlmutter sits down with Dr. Thomas Hughes to discuss how improving our decision-making can improve our health. We discussed the key to making long-lasting changes, Dr. Perlmutter's own struggles in decision-making, and medical professionals being more vocal in the media.

Dr. Austin Perlmutter:

- Website: https://www.austinperlmutter.com/

- IG: Austinperlmutter

- Twitter: @austinperlmd

- Clubhouse: @draustin

- Podcast: Get The STUCK Out- released bi-weekly on all major platforms

- Brainwash- On sale through Amazon and other retailers

Dr. Thomas Hughes:

- All platform access (YouTube and audio-only versions): linktr.ee/psychadjacent

- IG: psychadjacent

- website: psychadjacent.com