Join Delilah on Raw Like Seal as she explores the path to authenticity in a world filled with expectations. Discover practical tips, personal anecdotes, and transformative practices to unlock the power of your true self. From setting boundaries with "Code Purple" to the liberating art of journaling, this episode guides listeners towards living authentically and embracing their highest selves. Tune in and embark on a journey towards joy, happiness, and freedom from societal pressures.