In this electrifying episode of Big Shift Energy, Amanda dives headfirst into the whirlwind of chaos, self-reflection, and the unstoppable badass power of love-filled activism! She's all about trading defensiveness for curiosity, finding strength in softness, owning your worth, and redefining the concept of “enough”. She's challenging us to connect with our local peeps, fist-pump our wins of “enoughness”, and live life with intention. Because, hell yeah, you and your life freakin’ matter!

Takeaways

• Embrace intentional breathing to center yourself.
• Chaos around you does not define your inner peace.
• Redefine the concept of fighting to focus on love and connection.
• Planting seeds of change starts with intentional living.
• Softness can be a strength in navigating life's challenges.
• The concept of 'enough' is a decision, not a measure of success.
• Celebrating wins, both personal and communal, fosters a supportive environment.
• Engaging with others through love and kindness is a form of activism.
• Your life and actions are important; keep showing up authentically.

Contact Info

• Holla at me! Instagram: BigShiftEnergy
• World Wide Web: https://bigshiftenergy.my.canva.site/sillygoose

Silly Goose of the Week

Shout Out to Kelly Bluth! Check out her latest episode on her podcast AND check her episode she recorded with Big Shift Energy.

• Red Dye #3 Ban [Deep Dive]: https://www.buzzsprout.com/1798692/episodes/16550624-red-dye-3-ban-deep-dive
• Celebrating Micro Wins and Self-Love with Kelly Bluth: https://bigshiftenergy.libsyn.com/celebrating-micro-wins-and-practicing-self-love-with-kelly-bluth

Sound Bites

• "Curiosity is key to connection."
• "What you are doing is enough."
• "Keep showing up. Keep being you."
• "Everybody wins when there's love."

Chapters

00:00 Welcome to Big Shift Energy

01:26 30 Seconds of Intentional Breathing

03:29 Navigating Chaos and External Influences

09:07 The Power of Connection and Curiosity

10:20 Love as a Form of Activism

15:02 Redefining the Words "Fight" and "Activism"

19:05 Embracing Softness in Chaos

24:01 Planting Seeds of Change

26:37 Celebrating Enoughness and Personal Wins

31:39 Closing Thoughts and Next Week's Preview