Many of us never learned how to manage our emotional lives, and we end up not taking responsibility for our feelings, our behaviour, and our lives in general. Blaming others for how we feel, how we behave, or why we are in our current situations puts us right into emotional childhood.

Being in emotional maturity is such a better place because it means that you get to decide how you feel, act, and live, no matter what!

If you want to learn how to take control over your life back, you have to listen to this episode.

Resources:

Brooke Castillo, thelifecoachschool.com

Tonya Lester LCSW, "Emotional Maturity in Relationships" psychologytoday.com

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)