Week 20 of nesting! In this episode I (Alex Amorginos) we go have a look at the energy systems of the body. We touch upon the ATP-PCr system, the Glycolytic System and the Oxidative System Discussion Topics:<ul><li>What are calories and ATP?</li><li>Functions of ATP.</li><li>ATP-PCr system.</li><li>Glycolysis.</li><li>Benefits of Glycolysis</li><li>Oxidative phosphorylation.</li></ul> Key Book(s) Referred to:<ul><li><a href='https://books.google.co.uk/books?hl=en&lr=&id=3SOM6TMZNIAC&oi=fnd&pg=PA108&dq=rates+of+atp+production+greenaff,2004+&ots=HSkOrYxIJh&sig=cu-IoZRy2qHwsCdvmoSO5tcr_7E#v=onepage&q=rates%20of%20atp%20production%20greenaff%2C2004&f=false'>Principles of Exercise Biochemistry</a></li></ul>Check out other podcast episodes and our social media <a href='https://linktr.ee/thenestpodcast'>here</a>.

Week 20 of nesting! In this episode I (Alex Amorginos) we go have a look at the energy systems of the body. We touch upon the ATP-PCr system, the Glycolytic System and the Oxidative System Discussion Topics:What are calories and ATP?Functions of ATP.ATP-PCr system.Glycolysis.Benefits of GlycolysisOxidative phosphorylation. Key Book(s) Referred to:Principles of Exercise BiochemistryCheck out other podcast episodes and our social media here.

Week 20 of nesting! In this episode I (Alex Amorginos) we go have a look at the energy systems of the body. We touch upon the ATP-PCr system, the Glycolytic System and the Oxidative System Discussion Topics:<ul><li>What are calories and ATP?</li><li>Functions of ATP.</li><li>ATP-PCr system.</li><li>Glycolysis.</li><li>Benefits of Glycolysis</li><li>Oxidative phosphorylation.</li></ul> Key Book(s) Referred to:<ul><li><a href="https://books.google.co.uk/books?hl=en&amp;lr=&amp;id=3SOM6TMZNIAC&amp;oi=fnd&amp;pg=PA108&amp;dq=rates+of+atp+production+greenaff,2004+&amp;ots=HSkOrYxIJh&amp;sig=cu-IoZRy2qHwsCdvmoSO5tcr_7E#v=onepage&amp;q=rates%20of%20atp%20production%20greenaff%2C2004&amp;f=false" rel="noopener noreferrer">Principles of Exercise Biochemistry</a></li></ul>Check out other podcast episodes and our social media <a href="https://linktr.ee/thenestpodcast" rel="noopener noreferrer">here</a>.

#20 - Energy Systems

An evidence advised podcast which puts science in training, covering topics that range from nutrition to sport and exercise. Backing everything up with scientific evidence from valid research papers. Presented by Alex, MSc student of Liverpool John Moores University.&nbsp;

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Nutrition

An evidence advised podcast which puts science in training, covering topics that range from nutrition to sport and exercise. Backing everything up with scientific evidence from valid research papers. Presented by Alex, MSc student of Liverpool John Moores University. 

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#20 - Energy Systems

#20 - Energy Systems