Welcome to another wonderful Thursday, my friends! 

This week we are chatting about the feminine energy within each of us and how our bodies give us warning signs that we may be missing in our daily lives. I am joined by Hilay Farouqe, a spiritual life coach who teaches women how to stop self-sabotage and align with their highest self by embracing their feminine energy. Honestly, guys, this episode came up as is a sign from the universe, I was told I need to tap into my feminine energy and I was like, what the heck does that mean? Then Hilay, hit me up to be on the podcast out of nowhere and boy did I need this conversation & I am so excited to share it with you! 

In this episode, Hilay explains the differences between feminine and masculine energy, how to tap into our feminine energy by using feminine magnetism, and she gives us special tips to start your intuitive journey today! We also dig into understanding the signs our body shows when we are not in alignment with our highest self and the steps we can take to reclaim our power and live the life of your dreams! 

As always if something in this episode gives you some good feelings, share it with a friend and leave me a five-star review! 

Powerful moments to tune in for in this personal development episode: 

(1:58)  Hilay’s story from corporate to spiritual life coaching.

(5:00) How to get over the fear of the unknown and hitting rock bottom.

(9:15) What is your intuition, and how to build that trust within yourself?

(12:25) What is feminine spirituality and how to apply that to your life?

(14:45) Hilay’s tips to start tapping into your feminine energy.

(17:00) Understanding pain within the body as a message to you.

(19:28) What is feminine magnetism

(21:30) How to rewire that fear and unconscious self-sabotage within yourself.

(26:01) What stepping into your fear, or intuition feels like initially

(28:15) How to break toxic patterns and lean into the uncomfy.

(36:41) Hilay’s hard no & Hell Yes

Links & Resources:

For support on harnessing your feminine energy check out Hilay's Instagram and links to her website here: https://www.instagram.com/hilay.com

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https://www.anniefitlifefitme.com/about

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Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!