In this episode, Dr. Heap begins a series of podcasts on building natural rewards into your day starting with savoring what is going well! This is podcast in meant to follow the <a href='https://youtu.be/_ICtvSW7DGY'>YouTube recording of SESSION THREE </a>on how natural rewards and supernormal stimuli impact your willpower.

In this episode, Dr. Heap begins a series of podcasts on building natural rewards into your day starting with savoring what is going well! This is podcast in meant to follow the YouTube recording of SESSION THREE on how natural rewards and supernormal stimuli impact your willpower.

In this episode, Dr. Heap begins a series of podcasts on building natural rewards into your day starting with savoring what is going well! This is podcast in meant to follow the <a href="https://youtu.be/_ICtvSW7DGY" rel="noopener noreferrer">YouTube recording of SESSION THREE </a>on how natural rewards and supernormal stimuli impact your willpower.

#20 FIVE TO THRIVE ON SAVORING AS A NATURAL REWARD

POWER UP WITH THE KNOWLEDGE AND SKILLS YOU NEED TO LIVE A BALANCED THRIVING LIFE WITH DR. LAURIE HEAP

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#20 FIVE TO THRIVE ON SAVORING AS A NATURAL REWARD

#20 FIVE TO THRIVE ON SAVORING AS A NATURAL REWARD