In this podcast, Dave takes us through daily mindful tips, and how important working on communication skills is an effective daily practice!  Instagram:  <a href= "https://www.instagram.com/daveregula/">https://www.instagram.com/daveregula/</a> <a href= "https://www.instagram.com/trak_athletics/">https://www.instagram.com/trak_athletics/</a> Website:  <a href= "https://linktr.ee/Living4Longevity">https://linktr.ee/Living4Longevity</a> Books:  <a href= "https://amzn.to/3fm2PpY">https://amzn.to/3fm2PpY</a> <a href= "https://amzn.to/3k69YOI">https://amzn.to/3k69YOI</a>

In this podcast, Dave takes us through daily mindful tips, and how important working on communication skills is an effective daily practice! Instagram: https://www.instagram.com/daveregula/ https://www.instagram.com/trak_athletics/ Website: https://linktr.ee/Living4Longevity Books: https://amzn.to/3fm2PpY https://amzn.to/3k69YOI

In this podcast, Dave takes us through daily mindful tips, and how important working on communication skills is an effective daily practice!&nbsp; Instagram:&nbsp; <a href="https://www.instagram.com/daveregula/" rel="noopener noreferrer">https://www.instagram.com/daveregula/</a> <a href="https://www.instagram.com/trak_athletics/" rel="noopener noreferrer">https://www.instagram.com/trak_athletics/</a> Website:&nbsp; <a href="https://linktr.ee/Living4Longevity" rel="noopener noreferrer">https://linktr.ee/Living4Longevity</a> Books:&nbsp; <a href="https://amzn.to/3fm2PpY" rel="noopener noreferrer">https://amzn.to/3fm2PpY</a> <a href="https://amzn.to/3k69YOI" rel="noopener noreferrer">https://amzn.to/3k69YOI</a> &nbsp;

20. Great communication and mindful living tips - with Dave Regula

Host, Jake Fulk talks honestly about his discoveries and personal experiences in life with self development, fitness, science, emotional intelligence, human behavior, sex and adventures with the occasional witty humor.

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20. Great communication and mindful living tips - with Dave Regula

20. Great communication and mindful living tips - with Dave Regula