Thrive HER Podcast

20. Habits That Changed My Life


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In this solo episode, I’m pulling back the curtain on 20 things that have genuinely changed the game for me—not just in business, but in life. These are the habits, mindset shifts, and non-negotiables that keep me grounded, growing, and lit up.

From reading consistently, protecting my peace, and owning my schedule… to pouring into my own cup first (because burnout doesn’t build empires)—these lessons are the real behind-the-scenes of how I do life and business on my terms.

If you’re ready to create a life that feels as good as it looks, this one’s for you. It's honest, it's powerful, and it’s packed with the kind of wisdom that actually moves the needle.

Press play, take what you need, and get ready to walk a little taller.


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Thrive HER PodcastBy Amy Sanders

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