Creating Happiness

20 Happiness is...Letting Go of Justifying Yourself


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Have you ever found yourself justifying yourself for not going to a party, a meal with friends or family, or a coffee with colleagues? Why do we feel the need to justify ourselves, and does it make us happy? Join us for a fun discussion of the topic and to discover how to stop justifying yourself, to create more happiness! 

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com

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Creating HappinessBy Stef Allegrini & Sheela Hagan