Welcome to the first ever “healer reveal” on The Middle Kath podcast! Everyone I mention here has a pseudonym, except for me and my interviewees. The woman I named “Skye” in episode 12 on shamanic breathwork, and in episode 13 about her transformational breathwork retreat, is actually named Eva Nelson. In this interview, I share my experience working with Eva. We then dive into her healing work and what she has learned about herself, her clients, and what it means to be human. 

My acupuncturist had repeated the affirmation for me, “my body is healing itself,” countless times for the three years leading up to 2023 before I actually started to believe it. At the deepest level, the most important message you will take away from Eva Nelson is “you are your own healer.” I credit Eva with validating this truth in my life, and for giving me enormous clarity into my higher self and relationships with others. 

Rather than fixing, finding, or improving ourselves, healing ourselves is about remembering who we really are, before we were conditioned into our stories and limiting beliefs.

Topics covered include: self healing, remembering who you are, energy work and spiritual healing for trauma, codependency, addiction, and people pleasing. Eva expands on shamanic breathwork, cord cutting, mediumship, and intuition development.

Learn more from Eva here:

Website: ⁠⁠Healing And Spiritual Growth | Eva Nelson Healing | United States⁠⁠ 

Instagram: ⁠⁠Spiritual Coach, Healer and Teacher (@evanelsonhealing) • Instagram⁠⁠

Podcast: ⁠⁠Life Is Messy | Podcast on Spotify