Welcome back to Stop It,  I’m your host of stop it, Emily Erb. Alright, ladies, and perhaps some men who are listening too, listen, there is always a spot at the table for everyone, we are going deep—and I mean real deep—into something that ruled my life for way too long… perfectionism.

I used to wear that crown proudly—I was the queen of getting it all done. My to-do list? ✅ Checked off. My responsibilities? Handled. And yet… at the end of the day, I still felt like I didn’t do enough. Sound familiar?

Here’s the thing—perfectionism is sneaky. It doesn’t just show up in obvious ways like needing everything to be “just right” before you take action. It seeps into how we talk to ourselves, how we set (or don’t set) boundaries, and how we constantly move the goalpost, making it impossible to ever feel satisfied.

So today, we’re exposing all the hidden ways perfectionism is keeping you stuck—and, more importantly, how to break free from it. Let’s get into it! 

Link for Perfectionism Workshop

https://emily-erb.mykajabi.com/opt-in-macros-starter-kit-1