It Begins With You

20. How your loneliness can support you

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I've felt the deepest depths of  loneliness though motherhood and a separation. It has bought me to my  knees and taught me a thing or two...

Well, I'm here to share those lessons and tell you how your  loneliness can actually support you if you look at it in the right  light.

In this episode, I discuss:

  • The huge number of ways (some you may not initially recognise) why we can feel so lonely
  • What you should focus on first if you are feeling lonely
  • The two different energies you can bring to seeking more community and how they support or sabotage you
  • How you can get creative in seeking community
  • A personal story I've recently worked through and the power of intention
  • How loneliness supports in self discovery through matrescence

    • Freebie:

    Awaken Your Senses guided practice. Click the link to have it land straight in your inbox!

    About Me:

    Hey Mama, my name is Kirryn and I'm a  Matrescence Mentor, Energy Coach and co-parent to two little gems. I  thrive on deep, soulful, meaningful conversations which is why it's my  biggest joy to bring these podcast conversations to you. I also LOVE  continuing these conversations in my insta DM's so I invite you in to  share your biggest takeaway from this episode. You can find me here - @kirryn_lee

    Ready to explore being supported by me?

    Are you wanting to connect about  Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with  you! I invite you to book in for a free 30 minute consultation to see if  this is the right support for you. You can do so here.

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    It Begins With YouBy Kirryn Lee