#20 - Isometric Exercises - Fact or Fad?

A podcast where we show full transparency into the transformations made in the fitness industry and on social media.
join us as we break down fitness myths, trends, and diets, and analyze the science behind advanced techniques and supplements.

Health & Fitness

Fitness

A podcast where we show full transparency into the transformations made in the fitness industry and on social media. join us as we break down fitness myths, trends, and diets, and analyze the science behind advanced techniques and supplements.

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#20 - Isometric Exercises - Fact or Fad?

#20 - Isometric Exercises - Fact or Fad?