In this episode of Chasing Stability, Mackenzie delves into the complexities of friendships, particularly focusing on the dynamics of fake support and the subtle competition that can arise among friends. She emphasizes the importance of recognizing genuine support versus insincere compliments, and how personal growth can shift the energy in relationships. Mackenzie encourages listeners to trust their intuition when it comes to friendships, advocating for self-discovery and healing as essential components of maintaining healthy connections. The conversation highlights the loneliness that can accompany letting go of toxic friendships, but also the peace that comes from prioritizing one's own well-being.