Kaleo Cornwell is the founder of Standard Strength, a California Strength affiliate with world class coaching, and the most niche Olympic Weightlifting + CrossFit gym that I know of. We dive deep into Kaleo’s journey aka the Hawaiian Viking, how he put it all on the line to start the gym, what it means to him and how it all came about from his childhood. Kaleo is a stand up man, putting his money where his mouth is and does the right thing. He is a humble and genuine man who through perseverance, love for the game and grit, got through the pandemic and now is making a major come back.

Please give the podcast ★★★★★ if you enjoyed it.

Avalon Harmonia

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