The Burnout Show

#20 - Kate Lyman found herself in tears every day, building a business and completing her PHD - trying to live up to the expectations she'd set for herself and eventually recognising that something had to give


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Kate Lyman is a nutrition coach, founder of Kate Lyman Nutrition and multiple 6 figure entrepreneur.  She is a wife, traveler and the lover of the outdoors.

Kate helps committed clients to make a transformational change using flexible nutrition approach and creating healthy and sustainable habits while using evidence-based methods.

Kate supports and educates her clients so they are ready to navigate their nutrition and
reach their weight, performance and aesthetic goals no matter what life throws at them.

Kate has a Bachelor’s degree in Exercise Science, a Master's degree in Public Health, and is a Certified Health Education Specialist.

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The Burnout ShowBy Jess Jones

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