KayLee is back! We switch things up for episode 20 with a slew of random thoughts along with a broader running discussion. KayLee, Blaire and Shawn discuss the fall race situation, the "seasons" of running that each of us are in, the value of giving yourself grace, and even question the mystical carbon plated shoes that so many of us have added to our training and races. Enjoy this open discussion!

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