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We’ve talked a lot about creating an entirely new paradigm when it comes to health and wellness—one where we begin to see our body, our beauty, and even our diets in a whole new way. But we have to remember that the only way we can learn this new mindset is by first allowing the Lord to help us unlearn our old patterns and false beliefs. It’s a humbling process, but one that will lead us to a very powerful and very personal transformation.

Find out more about my YouTube channel and online courses at jaciwightman.com.

Thanks so much for listening! :)