Today I do a quick catch up by expressing some gratitude i've been feeling after my time away and I talk about 20 lessons i've learned in 20 years. The topic is for sure a little goofy, but I loved recording this, it was such a blast! I really hope that you enjoy and I hope I radiated some positive vibes your way. I ended the episode with a couple Q and A questions and some journal prompts. Follow the podcast if you'd like weekly updates. Thank you all so much!

the podcast Instagram: @ajourneywithjoypodcast