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20: Loving Your Shadow Self & Tapping Into Your Intuition
Juna Mustad has been coaching leaders and visionaries for the last 13 years on how to develop emotional intelligence, create healthy relationships and embrace their full potential. She works with individuals, groups and companies globally to develop mindfulness tools, foster leadership skills, and enhance overall wellbeing. Not only is she a magician inside of her work, she is also one of my very best friends and someone who brings such brightness and vibrancy to my life. Juna holds such a strong intuition and emotional intelligence and has brought me so much wisdom and advice over the years that I have been gifted with knowing and connecting with her. In this episode we go behind the dream to share the importance of connection, sisterhood and celebration along the journey to finding your most authentic self. Juna shares epic insights into her work and into the tools she uses to help people come home to themselves and into their bodies through mindfulness, emotional intelligence and intuition.
In This Episode:
- Today’s guest, Juna Mustad [ 2:51 ]
- Our personal connection and relationship [ 3:45 ]
- The importance of personal celebration [ 5:40 ]
- Intuitive coaching [ 11:00 ]
- Learning to come home to your body [12:30 ]
- Owning & sharing your intuitive gifts [ 14:20 ]
- Tapping into your own intuition [ 19:15 ]
- How to mindfully express & learn from your anger [ 24:05 ]
- Learning & loving your shadow [33:33]
- Closing messages & words of inspiration from Juna [ 50:00 ]
Links & Resources Mentioned:
You can learn more about working with Juna here: Juna's Website
Go follow Juna on Facebook here: Juna's Facebook
Connect with Juna on Instagram here: Juna's Instagram
Did you hear something you loved here today?!
Tag me on Instagram @libbycrow
Rate + Review + Subscribe via iTunes
Ready to take on our free 3 Day Daily Shift Challenge? This is for service based entrepreneurs and is hosted by yours truly along with my dear husband & marketing wizard, Scott Oldford. Head here for the deets: The Daily Shift Challenge
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By Libby CrowJuna Mustad has been coaching leaders and visionaries for the last 13 years on how to develop emotional intelligence, create healthy relationships and embrace their full potential. She works with individuals, groups and companies globally to develop mindfulness tools, foster leadership skills, and enhance overall wellbeing. Not only is she a magician inside of her work, she is also one of my very best friends and someone who brings such brightness and vibrancy to my life. Juna holds such a strong intuition and emotional intelligence and has brought me so much wisdom and advice over the years that I have been gifted with knowing and connecting with her. In this episode we go behind the dream to share the importance of connection, sisterhood and celebration along the journey to finding your most authentic self. Juna shares epic insights into her work and into the tools she uses to help people come home to themselves and into their bodies through mindfulness, emotional intelligence and intuition.
In This Episode:
- Today’s guest, Juna Mustad [ 2:51 ]
- Our personal connection and relationship [ 3:45 ]
- The importance of personal celebration [ 5:40 ]
- Intuitive coaching [ 11:00 ]
- Learning to come home to your body [12:30 ]
- Owning & sharing your intuitive gifts [ 14:20 ]
- Tapping into your own intuition [ 19:15 ]
- How to mindfully express & learn from your anger [ 24:05 ]
- Learning & loving your shadow [33:33]
- Closing messages & words of inspiration from Juna [ 50:00 ]
Links & Resources Mentioned:
You can learn more about working with Juna here: Juna's Website
Go follow Juna on Facebook here: Juna's Facebook
Connect with Juna on Instagram here: Juna's Instagram
Did you hear something you loved here today?!
Tag me on Instagram @libbycrow
Rate + Review + Subscribe via iTunes
Ready to take on our free 3 Day Daily Shift Challenge? This is for service based entrepreneurs and is hosted by yours truly along with my dear husband & marketing wizard, Scott Oldford. Head here for the deets: The Daily Shift Challenge