In this week's episode, I get to sit down with engineer, entrepreneur, and Vital Health creator, Mehdi Yacoubi. This episode is all about optimizing personal health, the future of health monitoring, and longevity. We also get a glimpse into what Mehdi is currently working on, and his advice for healthy living. In this episode some topics we cover...

- How to increase personal longevity

- Health optimization

- Future of tech

- The over population argument

- Productivity