In episode 20, the team get together to discuss a subject that's close to our hearts, and one that's had an impact on us all during our careers - mental health.
We talk through some of our own personal experiences while working in motorsport, including how we've handled stress in hyper-competitive and pressured environments, the impact of internet trolls, and the challenges presented by modern-day social media.
Artwork: © Yaruniv-Studio
Intro Music: © BananaStudio2013
Content: © Inside Electric
Featuring: Hazel Southwell, Katy Fairman, Peter Leung, Rob Watts
Produced and edited by Rob Watts
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If you've been affected by any of the subjects discussed in this episode, here are some ways you can seek out support.
Mind, the mental health charity.
www.mind.org.uk
Samaritans, round-the-clock support.
www.samaritans.org