<p>Start your day off right with this 20-minute yoga class. This practice includes seated postures, sun salutations, and hip openers. Your feedback and requests are welcome on Instagram @The.Yoga.Podclass. </p>

Start your day off right with this 20-minute yoga class. This practice includes seated postures, sun salutations, and hip openers. Your feedback and requests are welcome on Instagram @The.Yoga.Podclass.

<p>Start your day off right with this 20-minute yoga class. This practice includes seated postures, sun salutations, and hip openers. Your feedback and requests are welcome on Instagram @The.Yoga.Podclass.&nbsp;</p>

20-Minute Morning Yoga Class

The Yoga Podclass delivers clear, grounded, audio-based yoga for beginners and all levels. Each episode follows a simple flow: intention, full class, and reflection on taking the practice into everyday life.

Co-teachers Kyle Wilman and David Stevens blend smart sequencing and practical cues to make yoga accessible and relevant. No screens, no performance—just focused practice that supports real growth on and off the mat.
New episodes bi-weekly.

Instagram: @YogaPodclass

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The Yoga Podclass delivers clear, grounded, audio-based yoga for beginners and all levels. Each episode follows a simple flow: intention, full class, and reflection on taking the practice into everyday life. Co-teachers Kyle Wilman and David Stevens blend smart sequencing and practical cues to make yoga accessible and relevant. No screens, no performance—just focused practice that supports real growth on and off the mat. New episodes bi-weekly. Instagram: @YogaPodclass

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20-Minute Morning Yoga Class

20-Minute Morning Yoga Class