<p>This 20-minute Vinyasa class is all about the basics and resting in familiar yoga postures. Class included traditional Sun Salutation A, Crescent Lunge, Warrior 2, and Triangle. Follow @The.Yoga.Podclass on Instagram for more. All music is graciously provided by Josh Brill and Joe Beier.</p>

This 20-minute Vinyasa class is all about the basics and resting in familiar yoga postures. Class included traditional Sun Salutation A, Crescent Lunge, Warrior 2, and Triangle. Follow @The.Yoga.Podclass on Instagram for more. All music is graciously provided by Josh Brill and Joe Beier.

20-Minute Vinyasa Yoga: Back to the Basics

The Yoga Podclass is your go-to audio yoga studio—no screens, no distractions, just pure practice. Designed to be clear, simple, and easy to follow, these classes bring mindful movement and breathwork to wherever you are. Whether you're flowing at home, outdoors, or on the go, my goal is to make yoga accessible and intuitive. Roll out your mat, press play, and let's move together.

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20-Minute Vinyasa Yoga: Back to the Basics

20-Minute Vinyasa Yoga: Back to the Basics