The Mindfulness for Learning Podcast

20. My Wellbeing Journey - Andrew Cowley


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Find out more about us here: Mindfulnessforlearning.com

Sophie speaks to the author of The Wellbeing Toolkit and more recently the The Wellbeing Curriculum. Andrew states that his first book "was 26 years in the making" and in this conversation they go right back to discuss Andrew's childhood, his entrance into teaching and explore the moments that influenced and developed his love for wellbeing in the workplace.

Sophie speaks to Andrew about his life, family and passions including who his wellbeing heroes are, the latest addition to his family, his granddaughter honey, and what he thinks about phonics!

This episode was edited by Ben Corbett.

Andrew

Find Andrew on Twitter

Healthy Toolkit Website

Find Andrew's "wellbeing heroes" on Twitter

Kelly Hannaghan

Patrick Ottley-O'Connor

Adrian Bethune

Founders of Healthy Toolkit HQ

Find Healthy Toolkit HQ

Helen Dlamini

Maria O’Neill 

Matt Young


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