Here's the gist, what we've all believed at one point or another:

If you're perfect, you'll be happy, you'll be successful, others will like you. 

It's just not true. And here's why... (and some takeaways!)

• The standard of perfection is made up, often by someone else who has no idea who you are and what your life and circumstances are.

*We also talk about pit sweat and deoderant :)

ENJOY!