Ubuntu Performance Podcast

20 Performance Habits Every Athlete Needs - Part 1


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We are BACK BABY!


Here is the first installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc.


If you are interested in coaching, book your free call right here


If you want to lose 5-15 lbs in the next 42 days, without the need to track Calories, try out this App


If you are a coach, and want to boost your social media prescence online, here is a bundle of 100 Fat Loss IG Posts (with captions)


I would really appreciate it if you could review the show, and share it with anyone that could benefit from this information ❤️



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Ubuntu Performance PodcastBy Patrick McCarthy