Four Degrees Podcast

#20 - Pressures on women in the gym, body dysmorphia & mental health Ft. Shaunagh


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Four Degrees is joined by Shaunagh! A psychology graduate who runs an amazing fitness page, recently qualified as a personal trainer & is sponsored by Protein World. Shaunagh helps us explore the pressures women face when going to the gym, body dysmorphia, the impact of 'fitness influencers' & how the gym can play a role in your mental wellbeing.Follow Shaunagh's fitness page > https://instagram.com/shaunaghfit?utm_medium=copy_linkFollow Four Degrees on Insta > https://www.instagram.com/fourdegreespodcast/Subscribe to our channel > https://www.youtube.com/c/FourDegreesPodcast
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Four Degrees PodcastBy Four Degrees