<p>Curtis, Erica and Christy talk about tips and strategies for rebooting your fitness and nutrition program after Covid.  </p>

Curtis, Erica and Christy talk about tips and strategies for rebooting your fitness and nutrition program after Covid.

<p>Curtis, Erica and Christy talk about tips and strategies for rebooting your fitness and nutrition program after Covid.&nbsp;&nbsp;</p>

#20 Returning to heath post quarantine

This podcast is focused on nutrition, health, Crossfit and general gym nonsense

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