Chit-Chat: Another day, another rant with your favorite dynamic duo! Learning to love yourself has become a huge trending topic on social media and in day-to-day life.. but is what people are saying actually true? Are you just self sabotaging instead? Come sit & rant with us!

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Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining