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It's 2023. A brand new year, which for most means, new goals. How many times have you set a goal for yourself, but failed to meet it? In this episode, we discuss the common problem with goal setting and how you can actually achieve your goals.
Ask the coaches questions:
http://www.instagram.com/phoenix.transformations
Join the Macros, Mindset, and Muscles for Women Facebook Group:
https://www.facebook.com/groups/386797072218855
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Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
https://legionathletics.rfrl.co/4rp46
For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
https://www.facebook.com/groups/386797072218855
Catch us on Youtube!
http://www.youtube.com/@phoenixtransformations4460
Struggle with what to do for meal prep? Get our free meal prep guide.
Get our meal prep guide here.
Click here to sign up for coaching or Phoenix On-Demand!
Follow Coach Brittany on IG @itsbrttnybch
Follow Coach James on IG @gatewood901
It's 2023. A brand new year, which for most means, new goals. How many times have you set a goal for yourself, but failed to meet it? In this episode, we discuss the common problem with goal setting and how you can actually achieve your goals.
Ask the coaches questions:
http://www.instagram.com/phoenix.transformations
Join the Macros, Mindset, and Muscles for Women Facebook Group:
https://www.facebook.com/groups/386797072218855
--------------------------------------------------------------------------------------------------------------
Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
https://legionathletics.rfrl.co/4rp46
For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
https://www.facebook.com/groups/386797072218855
Catch us on Youtube!
http://www.youtube.com/@phoenixtransformations4460
Struggle with what to do for meal prep? Get our free meal prep guide.
Get our meal prep guide here.
Click here to sign up for coaching or Phoenix On-Demand!
Follow Coach Brittany on IG @itsbrttnybch
Follow Coach James on IG @gatewood901