Hi beautiful soul,

welcome to the podcast! I hope this finds you well.

Todays short meditation is here to relax you and to support you in connecting to yourself and to your body, just in a few minutes.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

You can of course also find us on Instagram @consciouschaos.withlili

Much love,

x Lili

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